Heather is a nationally recognized nutrition expert, author and entrepreneur who's fresh and inspiring approach has helped thousands of people achieve diet success once and for all. Heather is the author of two best selling diet books, The Wall Street Diet and Bread is the Devil. She's also a Huffington Post health & wellness columnist and the creator of The Food Fix clean eating and weight loss system.

Heather is a Registered Dietitian.




Heather offers professional nutrition counseling at her Westport CT office OR remotely via voice and video. Areas of specialty include:

  • Weight Management

  • Medical Nutrition Therapy

  • Pre & Post Natal Nutrition

  • Teen & Adolescent Nutrition

  • Sports Nutrition

  • General Health & Well Being


Jump start


Get a jump start on a healthier you. This program is intended to give you an easy starting point towards long term goals. You’ll receive simple solutions to your biggest challenges along with a step-by-step meal plan.

Lifestyle Reset


Commit to a healthier you with Heather’s 30-day program. You’ll build healthy, sustainable habits and enjoy lasting results. Plus, you’ll see and feel the difference. Heather will be there every step of the way.



Make a lasting investment in your health and well being. Partner with Heather for 3-months. Maximize your long-term results with the accountability and long-term ongoing support.

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