Heather Bauer, RDN

I’m a Registered Dietitian Nutritionist (RDN) with two decades of experience helping thousands of people achieve their goals through expert guidance.

By focusing on personalization, behavioral eating, and sustainability —I build programs that work for my client’s lifestyles...not the other way around.

I started my private practice on Park Ave in NYC and now serve clients all over the world via Zoom. Before that, I was the Nutrition Program Director at Equinox Fitness Clubs in NYC and Maimonides Medical Center.

I am the founder of Bestowed, a healthy food delivery service, and have written two bestselling books - The Wall Street Diet & Bread is the Devil.

I’ve lectured at Goldman Sachs, Bobbi Brown, Este Lauder, Escada, and The 92nd Street Y, and have been featured on CNN, The New York Times, Good Morning America, The View, Huffington Post, Access Hollywood, Shape, Women’s Health, Ellen and much more.

I graduated from the University of Wisconsin, maintain my RDN status with The Academy of Nutrition & Dietetics, and am licensed by The State of Connecticut.

What I’m most proud of is the thousands of clients that I’ve helped achieve sustainable diet success. My mission is to make nutrition accessible, simple, enjoyable, and a part of your everyday life!