Fad diets don't work.
Neither does counting points, weighing or measuring your food, or eating pre-packaged meals out of a box. WHY? Because lasting change requires that you learn how to eat in the REAL WORLD. Like grabbing a quick lunch during the day, or dining out with friends, while traveling for work, or just making a normal meal at home.
If you get this then you'll get The Food Fix.
Developed by renowned nutritionist Heather Bauer, The Food Fix is the battle-tested weight loss framework that enables you to succeed in ANY situation - and for the rest of your life.
Heather's 28-day healthy eating & weight loss program for those that need a plan but don't need guidance & support.
Heather's complete step-by-step plan
28-day video course
28-day meal plan.
50+ healthy & delicious recipes
Shopping lists w/ over 100 Food Fix Certified products
Dine out/order in guides for virtually every cuisine
Recovery strategies to help you get back on track if you fall off
Heather's healthy eating & weight loss program w/ 28-days of live online coaching & support to help you get on track and stay there for good!
Everything included in the DIY plan, plus…
28-days of live, online coaching and support from Heather
Personalized goal setting analysis
Daily food logging w/ feedback
Private weekly check-ins and progress monitoring
Access to Heather's private support group
The Food Fix Fit 28-day exercise program
One-on-one coaching with Heather. The ultimate in service and personalized diet. Conducted via phone or video chat.
Heather's proprietary personality /preference profile assessment
A custom diet and meal plan that matches you, your routine, and your tastes
The professional coaching and support you need to get on track and stay there for good.