Live your life, not your diet!

Thousands of people have succeeded using Heather's proven approach to healthy eating and living. Specialties include weight loss and weight management, medical nutrition, sports nutrition, and pre- and post-natal nutrition.

Heather will work with you one-on-one to establish a realistic and safe set of goals and will then provide you with:

  1. A customized meal and eating plan that fits your existing lifestyle and food preferences
  2. Ongoing support to ensure that you meet your goals. 

No gimmicks and no counting points, weighing or measuring food, or being stuck at home with mini-meals. Just a smart and effective plan from an experienced professional.

One-on-one programs start at $2,500/mo.


Heather Bauer is a nationally recognized nutrition expert, author, and entrepreneur with an active nutrition counseling practice for over 15 years. 

Her fresh and inspiring approach to diet is featured on prime shows, such as CNN and Good Morning America, and in publications from The New York Times to People Magazine. 

Heather is the author of two best-selling nutrition and diet books, The Wall Street Diet and Bread is the Devil, and has regular columns on The Huffington Post and USNews.

She is a Registered Dietitian (RD) and a New York State Certified Dietitian-Nutritionist (CDN).  (FULL BIO)


ready to get started?

CONTACT US HERE OR AT (212) 769-3200

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