The Food Fix DIY Weight Loss Program


The Food Fix DIY Weight Loss Program


Gimmicky diets don't work.

If you get this then you'll get The Food Fix.

Developed by nutritionist Heather Bauer, The Food Fix is the battle-tested weight loss program that teaches you how to make realistic and sustainable changes to the way you eat.

The Food Fix DIY edition is perfect for those that need a plan but don't need guidance & support.

This product is delivered digitally immediately following your purchase.

Want to give this as a gift? Click here.

Add To Cart

A proven plan

Thousands of people have achieved diet success using Heather's easy-to-follow framework. The Food Fix also comes with tons of healthy & delicious meal suggestions, recipes, product recommendations, dine-out guides, and much more. You will receive the plan as a digital download immediately upon checkout.



Heather is a nationally recognized nutrition expert, author, and entrepreneur. She’s the author of two best-selling books, The Wall Street Diet and Bread is the Devil and has a weight loss coaching clinic in New York City, which she founded in 2001. Heather also publishes her diet advice via outlets like The New York Times to Good Morning America and she leads seminars to corporate employees at companies like Goldman Sachs and Estee Lauder. Heather is a Registered Dietitian and a New York State Certified Dietitian-Nutritionist.



Feeling great! Down 4.5 lbs — huge for me as I’ve struggled to lose over the past couple years...Thanks so much for a great (and realistic) program!
— Pam F.
I truly love the Food Fix program! It was life changing for me.
— Vanessa K.
Heather Bauer taught me how to eat to live instead of live to eat. She has changed my life.
— Erica J.
I have been having excellent results with the Food Fix. As a 63 year old I was up to 250 lbs. I signed up. I didn’t wait for the online classes to start, I just got going, wanting to do no more damage during the holiday period. I have lost 14 pounds so far and have developed many healthier habits. Thanks for the help.
— Ron E.
I think the program was so well done and after feeling like nothing was working for awhile it was so refreshing to see how you don’t have to be miserable if you have the right balance. It is the best I have felt in so long ! I love the choices and the recipes! Reminded me how important fiber is!! I feel so much lighter and have lost 5 lbs!!
— Melinda F.
This has been an excellent program! I have lost 5 pounds—an absolutely huge accomplishment for me. Thank you—this has been great.
— Penny C.


All products recommended in The Food Fix are Food Fix Certified. This means they've been extensively reviewed and tested against Heather's strict nutrition standards.


If you're not completely satisfied with The Food Fix, contact us within 30-days for a full, no-questions-asked refund.