Does this sound familiar? You're standing in a fast food restaurant, gazing at the menu, trying to figure out which dish is the best option. Not always that easy, right? Is there a way to make that double cheeseburger a little healthier? Is that salad any good?
Problem solved! Get a free copy of my definitive guide to dining out for fast food without derailing your diet below. Whether you're there because of a lack of other options or just had a hankering for some fries, there are some order that are smarter than others.
Who am I? I'm a registered dietitian, author, and Huffington Post columnist and I've taught tens of thousands of people how to eat well and lose weight.