Does this sound familiar? You're sitting in a Chinese restaurant, gazing at the menu, trying to figure out which dish is the best option. Not always that easy, right? Is that chicken deep fried? Are ALL of these appetizers off limits?
Problem solved! Get a free copy of my definitive guide to dining at a Chinese restaurant without derailing your diet below.
Who am I? I'm a registered dietitian, author and Huffington Post columnist, and I've taught tens of thousands of people how to eat well and lose weight.