Live your life, not your diet!

Thousands of people have succeeded using Heather's proven approach to healthy eating and living. Specialties include weight loss and weight management, medical nutrition, sports nutrition, and pre- and post-natal nutrition.

Heather will work with you one-on-one to establish a realistic and safe set of goals and will then provide you with:

  1. A customized meal and eating plan that fits your existing lifestyle and food preferences
  2. Ongoing support to ensure that you meet your goals. 

No gimmicks and no counting points, weighing or measuring food, or being stuck at home with mini-meals. Just a smart and effective plan from an experienced professional.

One-on-one programs start at $2,500/mo.