One-on-one coaching with Heather. The ultimate in service and personalized dieting. Conducted via phone or video chat.


Heather's 28-day starter program includes everything you need to get your eating and diet on track. You'll get:

  • Heather's proprietary personality /preference profile assessment
  • A custom diet and meal plan that matches you, your routine, and your tastes
  • 4-weekly coaching sessions with Heather by phone/video (appointments available on Tuesdays AND Thursdays)

Have questions before you sign up? Set up a FREE phone consultation with Heather here.

This program is for new clients. If you're an existing client, click here for your options.