How to Have Your Cake and Eat Healthy Too this Holiday

It's holiday time and that means cookies, cakes, puddings and every sweet treat on the planet tempting us around every corner. It's unrealistic to not imbibe in sweet holiday cheer, but there are a couple of ways you can indulge without all the guilt or derailing all your hard work this year. One is to find products on market shelves that are indeed delicious, but are healthier versions of our favorite indulgences like typical chips, ice cream and cookies. I have a list of my favorite tasty products here. Another way is to make dessert in your own kitchen with some of these healthy ingredient swaps. Plus, by substituting certain ingredients, you can make your favorite treats gluten-free, paleo-friendly or vegan, depending on your dietary needs.